By embracing the power of gospel relationships, we can find the encouragement and support we need to persevere in our faith and make a lasting impact on the world around us.
Finding Encouragement in Community Read More »
Explore how aligning your life with spiritual, emotional, relational, and professional well-being can help you live right-side up in an upside-down world. Learn valuable lessons inspired by scripture and practical experience.
Spiritual Lessons for Everyday Life Read More »
Life is full of unpredictable twists and turns. It’s a rollercoaster that offers exhilarating highs and daunting lows. When faced with adversity, the way we perceive and respond to these challenges can make a world of difference.
The Power of a Healthy Mindset in Navigating Adversity Read More »
In the realm of effective therapy, sometimes the most remarkable healing journeys occur when we step out of the conventional and into the extraordinary. Enter equine assisted psychotherapy and equine assisted learning – innovative approaches that fuse human insight with the wisdom of our four-legged companions.
Equine Assisted Psychotherapy and Coaching Read More »
Why is it so hard to start and sustain change in our lives?
Why can’t I change? Read More »
I’m not sure about you, but I get pretty frustrated with my ability to procrastinate… especially when i know the things I’m putting off would actually make my life better.
Overcoming Procrastination: How a Coach or Counselor Can Make a Difference Read More »
Success, happiness, fulfillment – we use these words to describe our best life. But many of us would say we aren’t quite there yet, or we have trouble staying “there”. This is an issue of resilience.
The Key to Success: Resilience Read More »
Teen depression is on the rise amongst US teens, with teenage girls being found to experience depressive episodes two to three times more often than adolescent boys. Teen Depression According to Age and Gender According to the National Institute of Mental Health (NIMH) depression in teens according to age and gender are represented by: 17.3%
Teens and Depression Read More »
One thing everyone wants is “their way”. Wouldn’t it be nice if everyone agreed with you? But they don’t. If you have relationships, you are going to have disagreements. Sometimes they will be minor, but occasionally they’ll be substantial, and feelings will get hurt or larger problems will appear. And since most of us look
7 Ways to Lose Every Argument Read More »
For the last 2+ years, kids have been dealing with everything we adults have and some things we haven’t. There’s been the pandemic, then distance learning and isolation, the economic instability, fear, and increased deaths. These have led to unprecedented levels of depression, anxiety, and trauma among all of us, including children, teens, and young
3 Red Flags for Parents Read More »
