Embracing True Healing
Counseling informed by the principles of the Christian faith can provide an additional dimension of healing that is both profound and enduring.
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Mental Health
Finding Encouragement in Community
By embracing the power of gospel relationships, we can find the encouragement and support we need to persevere in our faith and make a lasting impact on the world around us.
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Spiritual Lessons for Everyday Life
Explore how aligning your life with spiritual, emotional, relational, and professional well-being can help you live right-side up in an upside-down world. Learn valuable lessons inspired by scripture and practical experience.
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Play Therapy: Your Child’s Superpower
Life can sometimes throw us and our little ones a curveball, leaving us wondering how to help them through tough moments.
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Beating Back-to-School Anxiety
As we gear up for the back-to-school season, it’s totally normal to have a mix of excitement and jitters, both for you and your kiddos.
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Why can’t I change?
Why is it so hard to start and sustain change in our lives?
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Overcoming Procrastination: How a Coach or Counselor Can Make a Difference
I’m not sure about you, but I get pretty frustrated with my ability to procrastinate… especially when i know the things I’m putting off would actually make my life better.
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5 ways to start a conversation about mental health
We all want to be good friends who are there for the people we care about. We might be worried about a mate, or want to check in with a colleague, but starting conversations that seem ‘deep’ or potentially emotional can be daunting.
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The Key to Success: Resilience
Success, happiness, fulfillment – we use these words to describe our best life. But many of us would say we aren’t quite there yet, or we have trouble staying “there”. This is an issue of resilience.
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Teens and Depression
Teen depression is on the rise amongst US teens, with teenage girls being found to experience depressive episodes two to three times more often than adolescent boys. Teen Depression According to Age and Gender According to the National Institute of Mental Health (NIMH) depression in teens according to age and gender are represented by: 17.3%
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