Mental Health Archives

6 Ways to Not Let a Groundhog Impact Your Mental Health

6 Ways to Not Let a Groundhog Impact Your Mental Health by Andrea BrognanoOriginally posted on therapyconnectiononline.com So: what happened today? Did the ground hog see his shadow? Did he not? Is there 6 more weeks of winter? Or are we going to soak in the sunshine and warmth a little earlier this year? Either way […]

God Designed Nature to Boost Our Mental Health

Christian Counseling, Coaching, Counseling, Mental Health, Nature / Rising Hope

By: Sharon Brodin Are you a nature lover? If you’re not yet, here are some reasons why it’s a love you may want to cultivate… From Blue to Green Many years ago I discovered the 2010 study Beyond Blue to Green: The benefits of contact with nature for mental health and well-being published by Deakin University in Australia

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